• About WordPress
    • WordPress.org
    • Documentation
    • Support
    • Feedback
  • Log In

HEALTHY-CHEF

Really good food...that's really good for you!

  • Home
  • Recipes
  • Pantry
  • Conversions
  • Quotes
  • About

Pantry

IMG_1534



Basics

Coconut Oil
Extra Virgin Olive Oil
Golden Linseeds
Grapeseed/Safflower Oil
Maldon Sea SaltBaking

Drinks

Rice based Probiotic Drink (active L acidophilus & Caseibac)Rice & Grain

Rice & Grains

 

Arborio Rice
Bulgar Wheat
Cracked Wheat
Du Puy Lentils/Lentils
Organic Mung Beans
Pearled Spelt
Quinoa
Raw Millet
Wild Rice

Snacks & Cereal

Cashew Nuts (unsalted)
Corn Tortilla
Dates
Dried Apricot
Dried Figs
Goji Berries
Golden Linseeds
Nuts: Brazil, Cashew, Pecan, Pine, Walnut,Pistachios
Porridge Oats
Pumpkin Seeds
Sultanas

Canned/Dried Goods

Anchovies
Black Beans (tinned)
Chickpeas (tinned)
Dried Mushrooms
Organic Mung Beans
Organic Tomato Passata
Pickles (jarred)
Tinned Tomatoes

Dried Herbs & Spices

Chinese 5 Spice
Chipotles (smoked jalapeno peppers)
Cumin
Dried Chilli Flakes
Dried Oregano
Gochugara/Togarashi/Aleppo Pepper
Gochujang
Maldon Sea Salt
Old Bay Seasoning
Sweet Paprika

Refrigerator 

Dairy & Eggs

Almond Milk (plain, unsweeetened)
Coconut Milk
Free Range Eggs
Goats Cheese
Mozzarella
Organic Plain Yoghurt
Organic Greek Yoghurt
Organic Milk
Raw Coconut WaterFresh Produce
Tofu

Fruit

Apples
Avocado
Berries
Cherries
Grapes red
Lemons
Limes
Melon
Olives fresh unpinned
Pears
Pomegranate
Tomatoes

Meats & Fish

 

Beef Tenderloin Steak
Grass Fed Ribeye Steaks
Ground Turkey
Haddock
Organic Chicken
Organic Turkey
Sea Bass
Tuna
Wild Salmon

Vegetables 

Alfalfa Sprouts
Asparagus
Aubergine
Avocado
Beetroot
Broccoli
Butternut Squash
Carrots
Cauliflower
Chillies: red or green
Courgette
Cucumber
Dark Leafy Greens
Garlic
Ginger
Green Beans
Herbs: All herbs eg Basil, Coriander, Mint, Parsley, Rosemary, Tarragon, Thyme
Kale
Leeks
Lettuce
Mushrooms
Onions
Pak Choi
Red/Yellow/Green Peppers
Rocket
Shallots
Spinach
Spring Onions
Sugar Snap Peas
Sweet PotatoesSweetcorn on the Cob
Tinned Tomatoes
Tomatoes
Watercress

Condiments

Almond Butter
Anchovies
Capers
Dijon Mustard
Fish Sauce
Fresh pesto ideally homemade
Harissa
Kimichi
Manuka/raw honey
Miso Paste
Nori Seaweed
Organic Maple Syrup
Pickled Ginger
Pickles (jarred)
Ponzu Sauce
Sauerkraut
Soy Products no GMO & No Chemicals
Soy Sauce (naturally fermented gluten free)
Toasted Sesame Oil
Vegenaise
Vinegar (white wine, red wine, sherry, apple cider, brown rice)

Freezer

Frozen Edamame Peas
Frozen Peas

 

Share
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

About me!

Hello, I love creating, converting and cooking recipes that taste really good and really are good for you!

Recent Posts

  • Brown Lentil & Tomato Soup
  • Fruit Crumble Squares
  • Turkey Burgers
  • Chicken katsu curry
  • Curried Carrot and Red Lentil Soup

Recent Comments

  • Abbie on Pineapple FlapJacks
  • Malou on Victoria Sponge
  • Mauro on Pearled Spelt & Vegetable Soup
  • matnemrooz on Carrot & Orange Cake
  • Shantay Broyhill on Omelette

Archives

  • December 2021
  • July 2021
  • May 2021
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015

Categories

  • 'Clean' Cleanse Friendly
  • Accompaniments
  • BBQ
  • Beef
  • Breakfast
  • Cakes & Bakes
  • Canapes
  • Chicken
  • Conserves
  • Drinks
  • Fish
  • Mains
  • Puddings
  • Salads
  • Seasonings/Marinades/Sauces
  • Snacks
  • Soup
  • Starters
  • Uncategorized
  • Vegetarian

Copyright © 2022 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress

Posting....
 

Loading Comments...