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Omelette

March 20, 2016 by Justine 1 Comment

IMG_2166

Omelette
 
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Prep time
10 mins
Cook time
4 mins
Total time
14 mins
 
Omelettes are so versatile you can literally make them with as many or few ingredients as you like! If you are really keen on egg white omelette you can make this recipe purely with egg whites, I recommend a minimum of 6 to make a decent sized omelette.
Recipe type: Main
Serves: 1 person
Ingredients
  • 4 egg whites
  • 2 egg yolks
  • 50g grated cheese, your preference
  • Sea salt and freshly milled pepper
  • Optional extras:-
  • ½ a small red onion,grated
  • handful of organic spinach leaves
Instructions
  1. Whisk the egg whites and yolks in a bowl and season
  2. Heat a non-stick heavy boomed frying pan/omelette pan over a high flame and add ½ tbsp of coconut oil
  3. Pour in the egg batter and reduce the heat to medium
  4. Allow the omelette to cook for approximately 1 min, then sprinkle the cheese, and any other choose toppings, evenly over the omelette.
  5. Transfer to a pre-heated grill (broil) and grill the topside of the omelette for approximately 1 minute, until the omelette has set and the cheese is bubbling.
  6. Turn out onto a warmed serving plate.
3.5.3208

 

 

 

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Filed Under: Breakfast, Mains, Snacks, Vegetarian

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Comments

  1. Shantay Broyhill says

    March 10, 2020 at 3:33 pm

    Hi, i foud http://healthy-chef.co.uk very useful.
    The Omelette page it is well written and has helped me a lot.
    I and my friends Violette and JohnieWitch used the best product
    to lose weight and to be fit in summer. Now we have forgotten the ungainly fat and we are glad of our
    weight. Now I feel beautiful and attractive.I am so
    happy!!! 🙂 If you are interested for yourself, enter: https://s96.me/fit .
    Kiss you All!

    Reply

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